About
What is Self-Care, really? Join us for a self-guided, educational workshop called "The Basics of Self Care." In this course, you will learn: -The Definition of Self Care -The 7 Types of Self Care -Why Women in Particular Struggle to Prioritize Self Care -Worksheets and Journaling Prompts -Identify What Areas of Self Care You are Neglecting -Examples & Action Steps to Help You Prioritize Your Own Self Care This self-guided, video course gives you the flexibility to set your own pace. With lifetime access, you can refer back to this information at any time. $25 is all it costs to gain life changing information
You can also join this program via the mobile app. Go to the app
Instructors
Price
$25.00